Skip to content
Menu

WELLNESS ON DEMAND

Here is your one stop wellness platform for quality advice and programming from qualified, registered health and wellness professionals at reasonable prices. Our community is growing faster than ever, go tidal today!

7 day free trial 

Unrestricted access to the app. No card required.

Home
Home

WELLNESS ON DEMAND

Here is your one stop wellness platform for quality advice and programming from qualified, registered health and wellness professionals at reasonable prices. Our community is growing faster than ever, go stoic today!

7 day free trial 

Unrestricted access to the app. No card required.

Home
Home

WELLS-NEXT-THE-SEA

Physiotherapy

Home

Chartered 

All our therapists are HCPC registered and members of the Chartered Society of Physiotherapy, meaning my care is of certifiable quality and fully insured. 

Home

Results Oriented

At Tidal, we measure our expertise not by our titles, accolades, or qualifications. While these are nice to have, our ability to get to you results is what drives us.

Home

No Packages, No Gimmicks 

At Tidal, we aim to identify the problem and help fix it as soon as possible with evidence-based treatments that are proven to work. 

Home

Comprehensive Aftercare

When your treatment ends you will have access to an abundance of health and wellness resources and receive regular check-ins.

Home

WHY GO TIDAL?

Personal Training

Home

Expert Coaching

Our community has spent years acquiring the knowledge and developing the skills necessary to ensure they can reliably deliver unparalleled results. We are excited to now be able to offer our expertise to a global audience!  

Home

Bespoke Programming

When curating your training and meal plans, our team takes a number of personal variables into account, to ensure that their recommendations are specific to you. No cookie-cutter, generic advice. Just an intimately personalised program, specific to your needs, goals, and schedule. 

Home

Cost Effective

Online coaching services allow you to benefit from expert coaching on-demand, from anywhere in the world. And, at a fraction of the cost of what it would cost to work with a local trainer. In fact, one month on our premium programs will cost you less than 2 one hour traditional PT sessions.

Home

Accountability

Once enrolled on a program, you will receive a number of support tools to ensure you have everything you need to make your success all but certain. This includes: instant messaging, periodic check-ins, educational material, weekly recipes, and access to our online community. 

ANCHOR DOWN LASTING CHANGE 

Tidal Retreats

Our immersive wellness retreats are designed to help busy professionals and executives cultivate positive habits and create lasting change. Our retreats are more than just a getaway —they are a gateway to a healthier, more balanced, and empowered life.

Our elite team of wellness experts has curated a range of transformative programs tailored to meet your unique needs and goals. Whether you aim to reduce stress, boost your energy, or achieve a state of holistic balance, we provide the perfect environment and guidance to hasten your success. Through refined protocols, mindful practices, and personalized support, our retreats help you anchor down positive habits that will sustain you long after you leave.

Set against the serene and inspiring landscapes of North Norfolk, our retreats blend luxury with nature, offering the ultimate wellness experience. Don’t just escape the ordinary—ride the tidal wave of wellness and anchor yourself in lasting well-being. Click the link below to learn more about how our Wellness Retreats can help you unlock your full potential and embrace a life of balance, health, and vitality.

Home